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The Winning Mentality

Jul 29, 2018

Erik Weihenmayer lost his sight aged 14 but has since climbed Mount Everest (and the highest peak on every other continent as well), kayaked the Grand Canyon, and helped thousands and thousands of people overcome their own barriers. Prepare to be inspired...

Jul 15, 2018

Sports psychologist, author and speaker Damian Hughes has just finished his latest book - The Barcelona Way; Unlocking the DNA of a Winning Culture - and we were keen to get him back for his second appearance on the podcast to discuss it. We cover building culture, getting buy-in, the effects of social media, coping...

Jul 8, 2018

Brista Mayfield is a Crossfit athlete training 4 - 5 hours per day, a wife and a mother. In other words, she’s pretty busy, but she doesn’t let that stopping her do what she needs to. That dedication and discipline recently paid off in a big way when, for the first time, she qualified for the Crossfit Games - the...

Jul 1, 2018

Sport Climbing is an activity you may not be aware of but you soon will be - in Tokyo 2020 it will make its debut as an Olympic sport. Jim Pope is one of Britain's rising climbing stars and one of the sport's most thoughtful characters.